Workout Tracker App
Jakd is the workout tracker app for lifters who want progressive overload guidance, PR tracking, routine templates, and faster logging on iPhone and Android.
Built for lifters who want to stay consistent
We built Jakd to fix the "dopamine gap" in fitness. Most apps are glorified spreadsheets. We made a game where the controller is a barbell.
Fitness is a long-term game with delayed rewards. Most people quit because the "grind" feels like a chore. Traditional workout loggers are clinical, boring, and fail to capture the visceral thrill of progress.
We merged the science of hypertrophy with the mechanics of modern RPGs. By rewarding every set with XP and tracking routine-specific ranks, we turn the daily grind into a system that makes progress feel immediate and motivating.
Choose Your Path
Start with fundamentals, then layer in the Jakd playbook to turn knowledge into weekly execution.
Practical guides for tracking, progression, and hypertrophy outcomes.
Workout Tracker Guide
What to log, how to review sessions, and how to build a workout tracker routine you can actually maintain.
Read GuideProgressive Overload Guide
Use clear weekly rules for reps, load, and fatigue so progressive overload keeps compounding.
Read GuideHypertrophy Tracking Guide
Measure muscle-building progress with better signals than scale weight alone.
Read GuideProduct-specific mechanics that make consistency, overload, and status progression easier to sustain.
Watch Companion
COMING SOONFull offline workout logging on Apple Watch and Wear OS. No phone needed at the gym—everything syncs back automatically.
Spotter Intelligence
The Spotter analyzes your logs, catches stalling routines, and tells you what to do in your next session.
The Spotter
Example coaching conversation using your training data
Tool Call: getTrainingSnapshot
ResultWorkouts
14
Volume
184,320
PRs
4
Streak
6d
+18% volume
Flagged Stall
Romanian Deadlift: 225 ➜ 230
Pressing volume is moving in the right direction. Next lower session, bump RDL to 230 and keep your streak alive.
